We are a Health Club for Beginners and those wishing to restart exercising in a friendly and relaxed atmosphere.
Health and Fitness Club
No matter what your goal we will help every step of the way. If it’s getting fitter, losing weight or toning up we will guide you there. One of the club’s specialities it that it offers Fitness30 Small Group Training – an appointment is made for every visit to the club – and you’re never left on your own.
Give Yourself a New Look by Choosing the Best Gym in Merstham
There is no better way of feeling good about yourself than being physically fit. It gives your life a new meaning and once you have achieved the fitness that you want, you will find it hard to do anything that can make it go away. We are a bunch of fitness professionals at The Fitness Zone who are steadfastly committed to ensuring that our clients have reached the level of fitness of which they can be proud. Becoming fit is a journey that can sometimes be an arduous one as there are no shortcuts, but once you have traversed it and given the endeavour everything that you can, you are going to be thanking yourself for taking the decision to come to the most trusted gym in Merstham.
We are well versed with how much exercise each individual can withstand and make sure that we are not pushing our clients too far above what they can withstand. You can rest assured that once you have come to us with the will to become fit again, we will go the extra distance to ensure that you achieve that goal. Our workout regimen for our clients targets those specific areas of the body which are infamous for holding fat deposits and we do everything that needs to be done to make sure that the fat is burnt away.
All you need to do, on your part, is to make sure that you are doing the exercises to the best of your capability while at the same time, eating all the right foods and drinks. To be in the best possible shape is a great feeling and once you are there, not only will you feel good about yourself but other people who see you will immediately get a good impression of you. This is something that is extremely good for all the right reasons and you should do everything possible in order to keep it. For us, helping you get in the shape you want to is the ultimate satisfaction.
|Monday||8.45am – 9.00pm|
|Tuesday||7.00am – 9.00pm|
|Wednesday||8.45am – 9.00pm|
|Thursday||7.00am – 8.30pm|
|Friday||8.45am – 6.00pm|
|Saturday||9.00am – 4.00pm|
|Sunday||9.00am – 1.00pm|