We are a Health Club for Beginners and those wishing to restart exercising in a friendly and relaxed atmosphere.
Health and Fitness Club
No matter what your goal we will help every step of the way. If it’s getting fitter, losing weight or toning up we will guide you there. One of the club’s specialities it that it offers Fitness30 Small Group Training – an appointment is made for every visit to the club – and you’re never left on your own.
Achieve the Best Fitness Levels in the Most Renowned Gym in Dorking
At The Fitness Zone, we are a team of professional fitness trainers who are entirely committed to making sure that you become and stay healthy and fit. There can be no substitute to having a fit body and you should do everything you can to ensure that. On our part, we leave no stones unturned until we have helped you reach a stage where you can be proud of your body. One of the results of having an overweight or obese body is that you start to develop low self-esteem about yourself, which is definitely something that you would not want. The task of becoming physically fit might not be an easy one, but you are surely going to thank yourself for taking the steps towards getting a healthy body.
There are numerous health risks associated with being overweight or obese too. The biggest risk is to your heart, which needs to work harder to distribute the blood throughout your body. A countless number of cardiac issues can stem from being unhealthy. All of these issues go away when you start to make the effort towards achieving a fit body. All that is needed to be done from your end is to adhere to a healthy lifestyle, exercise regularly and eat the right foods. You will get access to the best equipment at our gym in Dorking in addition to the best trainers. Working out with our equipment under the watchful eyes and helpful attitude of the trainers will help you burn away the excess fat in no time.
Having made a difference to so many lives over the years, we eagerly look forward to helping you achieve the fitness levels that you have always wanted. You cannot expect to cut corners and take shortcuts in your endeavour if you want to go all the way. You can be sure about the fact that you will have all the support you need from us, and we will make sure that you are you have become the fit person of your dreams.
|Monday||8.45am – 9.00pm|
|Tuesday||7.00am – 9.00pm|
|Wednesday||8.45am – 9.00pm|
|Thursday||7.00am – 8.30pm|
|Friday||8.45am – 6.00pm|
|Saturday||9.00am – 4.00pm|
|Sunday||9.00am – 1.00pm|